A monthly group, held on the first Saturday of every month, hosted by Kirsty Stanley to allow children and young people the opportunity to discuss future and current Long Covid Kids (LCK) projects, discussing what they would like to see LCK do for them. Also just a great opportunity to share ideas and connect with others.

A chance for parents and caregivers to chat to other parents in the same situation. Get support, make friends and chat. "As parent of a 16 year old who has missed his GCSE year at school due to Long Covid, and has been mainly housebound until recently, I have found the Sunday Evening LCK Connected meetings for parents invaluable. It is so lovely to be able to talk to people who understand. The Facebook group is great but seeing people’s faces on Zoom, and sharing experiences, the downs and occasional ups, what has helped each of us, how we cope with the disbelief and lack of treatment, the challenge of getting some education, and how to take care of ourselves as parents. It is a friendly, supportive and helpful group that always leaves me uplifted, with new idea and a sense of not being alone. I highly recommend it to any parent of a child with Long Covid." From a parent who attends these sessions.

Come and join Liz and Sanjana, memebers of the youth team at LCK for a chat, some quizzes and laughter! No pressure to join in, you are welcome to sit and listen with your camera off, or camera on and join in. Your chance to chat with your peers and have some fun.

Support Inspire Nourish Glow SING with us WHO - Join experienced choir leader Merel van der Knoop for this 50-minute session. The sessions are aimed at children and young people living with Long Covid or young people caring for a parent/caregiver with Long Covid. Siblings are welcome. Parents/caregivers are welcome to get involved. HOW - On Zoom which means you can join in and sing (on mute) from the comfort of your own home! It’ll be a relaxed atmosphere with a focus on well-being. The link will be sent by email when you book the session. WHAT - Explore sound, learn songs, practice breathing exercises, have fun, and make choir friends. There are opportunities to request songs to sing in our sessions so think about which one you would like to learn. COST - £5 per household. You only need to make one booking for your household. We want to ensure that all our members can benefit from the many benefits of singing. It is important to us that our sessions are accessible to all. Please pay what you can afford. Here are the discount codes for those who need them. Save 50% with code LCK50 Save 100% with code LCKFORALL DO I NEED TO BE A GREAT SINGER - No experience is required just a willingness to try, and a desire to have fun. Remember most of the session takes part on MUTE.