Mental Health and Emotional Support
Who is this for?
Children and Young People struggling with their mental health.
Kooth – Free, safe, and anonymous online mental health support for young people aged 10-25. Visit Kooth
The Mix – A helpline and live chat service for young people aged 10-25. Call 0808 808 4994 or visit The Mix
Young Minds Textline – 24/7 free text support for mental health worries. Text YM to 85258 for confidential help.
Child Helpline International – Directory of helplines available in different countries for young people seeking emotional support. Find a helpline near you
Find Support Now
Who is this For?
This page is for young people. Whether you’ve received a diagnosis of Long Covid or a related condition, are still trying to make sense of your symptoms, or you’re here because someone close to you is unwell, you are not alone.
This page offers support, information and ideas to help you feel understood and connected.
There are people and organisations who can offer guidance, support and a listening ear.
Below you’ll find details of the support services provided by Long Covid Kids (LCK), along with other resources for young people in the UK and internationally.
LCK Connected
A friendly, and inclusive online space for young people (aged 13-18) to meet others with Long Covid, Myalgic Encephalomyelitis (ME) and related conditions. Sessions are led by young people (aged 18-25) with lived experience.
LCK Discord Server
A secure online platform where teens (aged 13-18) can chat, share experiences, and find peer support in a safe environment.
Support for Children & Young People of All Ages
Members of all ages enjoy joining the LCK Choir, a low-energy, fun activity that encourages connection and creativity.
Resources and Information
Who is this for?
Children, young people, and their families seeking guidance on managing Long Covid, Myalgic Encephalomyelitis (ME) and related conditions.
Long Covid Kids Information Hub
Information about Long Covid, symptoms, and ways to manage them.
Guidance for Schools and Educators
Resources to share with schools and professionals to help them to understand, and support, children and young people with Long Covid and related conditions.
Practical Advice for Families
Tips and strategies to help manage daily life with Long Covid and related conditions.
Other Support Services for Young People
Find out about the support on offer from other organisations.
Physical Health and Wellbeing
Who is this for?
Children and young people looking for information and support.
NHS general advice on managing symptoms and seeking medical support. Long Term Effects of COVID-19 (Long Covid)
World Health Organisation (WHO) Long Covid Guidance – Information on the latest research and global understanding of Long Covid. WHO
Education and School Support
Who is this for?
Young people needing support with school or educational adjustments due to long term health challenges, including Long Covid.
Long Covid Kids Educational Toolkit – a video series and handbook to increase awareness and understanding of Long Covid in children.
IPSEA – Advice for children with health conditions affecting their education. Visit IPSEA
GOV UK - supporting medical conditions in schools Visit GOV UK
Long Covid Kids International Education Resources – Guidance for students and families outside the UK on accessing school support. - Coming Soon
Urgent Help (UK & International)
Who is this for?
If you or someone you know is in crisis and needs immediate help, please reach out to a trusted adult or a helpline in your country.
Childline – Free, confidential support for young people under 19. Call 0800 1111 or visit Childline
Samaritans – Available 24/7 for anyone in distress. Call 116 123 or visit Samaritans
Child Helpline International – A global network providing helpline contacts in multiple countries. Find your country’s helpline
Befrienders Worldwide – A network of crisis helplines across different countries. Find support near you
