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This is your space.
Whether you're looking for information, want to connect with others who understand, get creative, share your ideas or help shape change, there are different ways to take part.

Symptoms & experiences
Explore information about symptoms and the different ways prolonged illness can affect your health and everyday life.
Energy & activity
Learn how different kinds of activity can affect your symptoms, and about ways to manage your energy. This includes pacing and post-exertional symptom exacerbation (PESE), also called post-exertional malaise (PEM).
Understand your health
Learning more about your health can help you make informed choices and explain what you need.
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